Health & Wellness: How Seriously Should Christians Take It?

As you’re reading this, I’m doing one-handed pushups while blending a protein shake and logging both my macros and micros. Don’t forget your amino acids, electrolytes, and H2O while you listen—we’re just here to care about your health! Now that you’re holding a deep squat (you are, right?), hit play and enjoy the episode...

Is the pursuit of health and wellness about living longer—or is there a deeper purpose? In this episode, we dig into the rise of health culture, from anti-aging fads to the balance between stewardship and obsession.

We’ll explore:

✅ What the Bible says about caring for our bodies
✅ The dangers of over-prioritizing physical health
✅ How the gospel shapes our perspective on fitness, food, and self-care

Whether you’re all-in on fitness or just love a good peanut butter sandwich, this conversation is packed with wisdom, encouragement, and laughs.

🔗 Related Resources:

📖 God at the Center of My Eating Habits
📖 Food and the Christian
📖 Food and the Bible: Good Food, Bad Food
📖 Beautifully Distinct